3min Into to Nourish // Yoga for Digestion
Added 2020-12-06 21:33:19 +0000 UTCThis month begins with a sequence of yoga poses to nourish the health and happiness of your belly!
The video is 30min because of the time held breathing within each pose. Get ready to embrace your body, and knock the s/*t out of these poses :)
Begin with a seated belly massage tracing the path of the ascending, transverse, and descending colon.
Here is your link to the practice video-
--->>> Nourish // Yoga for Digestion
(You won't need for your login for this page because I’m sure some folks haven’t seen the update!)
Here are your membership pages -
- Members Welcome ...patron's homepage
- November Collection - Pada Power
All patrons have membership access. I sent a direct message via Patreon to everyone with the info. Login using your username and password.
The fist time you login, you will see your profile page. You can change your password on this page at anytime.
Then, re-click the link from this message (or type it in) and WAHLA!
You’re in.
Note- after your first login you will bypass the profile page, and go directly to your membership pages.
Comments
Ahh just saw thank you! Bummer about the outfit thing. You had welcome feedback in previous videos so wanted to ask :) thank you!
Solmen Estrada
2020-12-07 19:52:54 +0000 UTCAnd, no I don't take outfit requests
Courtney Bell
2020-12-07 18:54:00 +0000 UTC
