45 min - Foundations Flow - Complete Yoga Class
Added 2018-09-21 16:12:42 +0000 UTCThis is the complete 45-minute class.
For your reference:
The first half of this class is divided into segments on the $20 EP tier for you to ease into it. Drop into your foundations, explore the range of motion, practice the transitions, focus on the adventure!
The second half is divided into segments and will be posted on EP tier on Sunday, so you will be able to access the progression in ~10Min segments.
The complete class is available for you to watch and follow along with as often as you like.
Enjoy your weekend and step into your higher self with Warrior Two and Beyond!
P.S. If you can tell me how many times I mention wanting a tank top in this practice, I'll send you a special picture of my newest favorite tank... when I find it!
Comments
Awwww thanks! These videos were a lot of fun to make. I will definitely put more into the works again 😊
Courtney Bell
2020-11-20 14:05:22 +0000 UTCProbably my favorite of the videos. This or the evening yoga class :) And I think the top is great since you asked ;) More please. Thank you!
Solmen Estrada
2020-11-20 02:10:55 +0000 UTC
