I went “urban glamping” this week at a tiny home community that provides homes for homeless and Airbnb/Inn retreats for people like me! It was a really inspiring experience, seeing how Intentional Action creates community and changes lives! I’m planning to go back and volunteer to be part of the positive change. Here’s a six minute seated session for my morning yesterday. Violet busts out of the rent at the end- she just loves meditation! Song Suggestion for background music here: One Day by Matisyahu! Coming up, Yoga Stretching for AFTER you Run :)