4 Min Flow with guided voiceover
Added 2018-08-07 17:12:19 +0000 UTCThis instructional video is part of a longer 20 minute Exclusive Practice. Watch it and practice this important with me! Feel the potent architecture within your foundations~ ankles, feet, hips. Explore freedom of expression from your core. Notice how practicing this pose translates the message of your foundations & expression through your body, mind, and spirit.
You are seeing this first on the Exclusive Practice Current.
Remember: Don't be shy. Give it a try! You can be sure, I've got more in store ;)
