YOGA BREATHING AND MINDFULNESS GUIDE
Added 2018-06-14 00:05:07 +0000 UTCYou know how in yoga, ordinary movement patterns can seem to become extraordinary through the methods of synchronicity and complete cycles of breath?! In this video I'm sharing a mindful practice with breath and talking about the experience. It's my secret key to unlocking "super" vital forces in life. It feels so good! Watch the video and try it with me.
