Energizing Sunday Morning Yoga at Home
Added 2018-03-12 05:15:59 +0000 UTCDaylight Savings, we begin! This morning I woke up, unrolled my yoga mat, and stepped on! After making a delicious cup of French press coffee and going for a brisk yet leisurely walk with the dog, of course. Spring is already starting to bring warm toasty temperatures to the mornings but today there was a nice cool breeze.
I’ve been going through some stuff lately. Literally, like organizing my closet. It would be a good thing but I’ve also been going through other things like pints of ice cream. Oops! I mean, just maybe one or two pints TOTAL. Not a TON. But still... It sure does feel good to have my yoga practice to make me feel good and stable and agile and strong! Ice cream binges, be gone!
