After my Saturday night explorations crawling into handstands at my wall, I was really looking forward to a Sunday morning yoga session, playing with more handstands and standing balance poses.
One thing I am really present with in my practice is the generation of core strength and gaining more capacity with my backbone.
So this is my first official post in the Diary of a Yogini!
Follow me as I take the journey to regenerate my power and replenish my soul by engaging myself everyday with forms of core coordination. It's full of motion, with emotion and a backbone!
Let's see what happens.
#video #backgroundmusic #yoga #yogavideo #yogahandstand #handstand
Courtney Bell
2018-05-02 02:42:33 +0000 UTCDave Ster
2018-05-02 02:38:29 +0000 UTCCourtney Bell
2018-02-24 16:43:46 +0000 UTC