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a meditation to start your day
Added 2021-10-17 16:46:26 +0000 UTChow would you like to have the most relaxing morning of your life? well, with this video, that can be every day! I wrote this meditation for people who hate mornings, to create a gentle transition from sleep to waking state while setting the tone of your day to be a relaxed, positive and empowered one. too often we just kinda roll out of bed and start doing things mindlessly and we wonder why we feel overwhelmed by life. by taking the time to focus our energy in the morning, we can begin to steer our day in the direction we would like. with the power of intent, we can practice self-empowerment, self-confidence, resiliency, stability and purpose. I believe this meditation is not only relaxing - it's invaluable.
I hope you will find it improves your quality of life immensely.
Comments
This is something I definitely appreciate. I struggle in the morning sometimes and I think this will be very beneficial. It's much appreciated thank you🙏
Caleb L.
2021-10-19 12:37:38 +0000 UTCTested twice. It's very effective as a smooth and unintrusive transition into waking up as opposed to binary snooze/alarm options. It does have a refreshing/energizing effect, and 15min is just right for it. This would be nice as an audio-only DL as well, as it could be set to replace alarms and/or snooze on phones that way. Thanks for this thoughtful piece.
apirux
2021-10-18 17:04:25 +0000 UTCOnce again, a well made Video.
Sir Wolf
2021-10-18 11:58:04 +0000 UTCThank you
GhostyGrimey
2021-10-18 03:01:00 +0000 UTC
