Friday Flex!
Added 2024-04-19 18:01:00 +0000 UTCNever skip back day or shoulders
Comments
Oh man we really are opposites haha. Lat raises is one of the few exercises I actually do go till failure.
mintyboy
2024-04-20 01:16:32 +0000 UTCPreach Sister!
Alfred... Yes, Just Like Batman's Butler
2024-04-19 23:55:15 +0000 UTCI'm the opposite of you, increase weight, but not till failure because I'm getting too old to trust my body lmaooooo
Screeny
2024-04-19 23:16:53 +0000 UTCSammmeeee. My absolute favorite is to do drop sets, while increasing the reps. Example would be say 5 reps with 30lbs. 8 with 25lbs, then 10 with 20lbs. Such a good pump.
mintyboy
2024-04-19 23:07:19 +0000 UTCThank youuu Lateral raises let's gooo
Screeny
2024-04-19 22:54:50 +0000 UTCYour delts are insane! What's your favorite shoulder exercise?
mintyboy
2024-04-19 22:43:52 +0000 UTC🤡🤡
TheMediogre
2024-04-19 21:19:02 +0000 UTCTrueeeeee I workout so I can eat 👁️👄👁️
Screeny
2024-04-19 19:28:37 +0000 UTCIn all seriousness, great work. So many people, myself included, can't or won't get the motivationor drive to change their lifestyle like that. So what if you get yourself a family sized treat? You EARNED that!
Alfred... Yes, Just Like Batman's Butler
2024-04-19 19:06:12 +0000 UTCJust one? Those are rookie numbers, Darlin! You gotta get those numbers up!
Alfred... Yes, Just Like Batman's Butler
2024-04-19 19:03:36 +0000 UTCTyty! Not pictured: me starting and finishing a whole family sized bag of chips
Screeny
2024-04-19 18:55:34 +0000 UTCGuuuurl! Flex away! Amazing work! 💯👑
Alfred... Yes, Just Like Batman's Butler
2024-04-19 18:20:32 +0000 UTC
