NokiMo
theminorities3
theminorities3

patreon


WORKOUT WEDNESDAY (Jason)

Password: gym (all lowercase)

Comment below yall workout routine/diet

Comments

W playlist

Justin

My gym just got shut down so I just got finished w this workout. Let’s get right!

Preston

I been sick but this making me go to the gym rn

Yakboi

gotta link ur discord to ur patreon and it will auto add u

YBC Tha NeRd

Good shit bro 💪

edward

Discord link?

Tyler Smith-Bowens

Perfect workout for beginners n unconditioned ppl, dont be that idiot trynna go straight to lifting weights. A month of this workout, everyday slowly increasing reps, will get u right then u can do weights.

PimpDaSimps (Khi)

Yo we better get the limited edition bando bites recipe on god

Ajay Rai

Squat was to narrow and shallow. Keep grinding 💪🏽

YoungOG

i focus on cardio to stay in a calorie deficit. tbh i eat whatever as long as i get fruit and vegetables.

Brendan Anukwu

Just admit u use that pinky for quick bumps to get u through ur workouts 🙄😂😂

Joshua Franchise


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