Workout Wednesday (Zeb)
Added 2021-09-09 05:16:03 +0000 UTCPassword: work (all lowercase)
Daily Workout: 250 Push Ups, 250 Sit Ups, 100 Pull Ups. (30 Min Workout)
Comment Below yall workout routine...
Comments
I know I'm late on this video, but once I started this workout which was like 4-5 months ago, it's been amazing, and I will continue this journey for you guys. Zeb and Jason you guys are my idols. I actually made a YouTube with the homie and the reason I started the duo was because of you guys, but other than that I been wanting to do it. I hope you guys continue to be great god bless you guys for the guidance. May god bless you and your love ones.
Darren Ford
2023-01-06 07:07:17 +0000 UTCthanks g!
Jordi Coulibaly de Yzaguirre
2021-12-12 23:17:13 +0000 UTCchest tricep, delts bicep, legs and ab workouts in the morning get me right
angus bilston
2021-10-30 15:06:47 +0000 UTCHIT
Pablo
2021-10-16 01:53:45 +0000 UTCWhats a good cardio workout?
Jordan Scott
2021-09-20 23:04:50 +0000 UTC300 push-ups. (40+35+30+25+20 =)150 morning, 150 before bed/before fucking…literally makes me an feel like a savage beast. 200 on the abs. Used to do mma, always late to class…coach yell out…200 ON THE ABS…Everytime for the past year it throws me back to those days. So i do it in his honor All of that is besides weight training or mma. Honestly, daily routines r more for u mindset as a man than a “goal” or hitting a number of reps
Raihan Noman
2021-09-14 17:09:31 +0000 UTCThrow in some push up variations too
YoungOG
2021-09-13 08:36:55 +0000 UTCWho got the link to that speech in the background?
Sha
2021-09-12 16:55:19 +0000 UTCZeb you da goat fr
Kameron
2021-09-12 09:19:22 +0000 UTCNgl u got motivated to do my 100 push ups a day again
Jesus
2021-09-11 00:54:40 +0000 UTCBig 5 or dicks sporting goods or online
the minorities
2021-09-11 00:31:44 +0000 UTCwhere’d u get the pull up bar frm?
PimpDaSimps (Khi)
2021-09-10 09:23:34 +0000 UTCI didn't know Zeb was serious like this, got new respect for bro
AT
2021-09-09 23:59:10 +0000 UTCdid this workout make u bigger or only maintain shape. <3
HabibiiiS
2021-09-09 21:24:23 +0000 UTCI'm doing the push pull legs routine right now
Tony
2021-09-09 19:23:08 +0000 UTCTHIS WAS HELLA DOPE AND HELLA MOTIVATIONAL
khotso mohlala
2021-09-09 16:42:29 +0000 UTCGood looks on the routine zeb plenty of the boys gonna take that and change their lives fr
Fabio Scotto
2021-09-09 16:13:12 +0000 UTCdope workout bro, gonna incorporate it to my shit
Dre
2021-09-09 15:45:12 +0000 UTCsuper saiyan zeb boutta pop out
Nehemiah Williams
2021-09-09 14:22:33 +0000 UTCGood shit staying consistent 💯
Jaiden Davis
2021-09-09 12:26:30 +0000 UTCKilling it g!🤝
Shubham Jaglan
2021-09-09 12:16:22 +0000 UTCYoo how much do you weigh zeb ? And Jason too if y’all don’t mind sharing that info
Daniel Garcia
2021-09-09 12:07:41 +0000 UTCShit my workout is fuck 5 ugly bitches in the morning and fuck 10 bad bitches at night every month that’s 15 body’s that number will improve overtime and soon enough I’ll be the greatest pimp to ever live
Moe Gardner
2021-09-09 11:33:34 +0000 UTCthe "strong" app is a good app for you lot to track your workouts daily
Khaliyl Hanson
2021-09-09 10:41:28 +0000 UTCShoutout Zeb! This shit got me pumped for a mad workout! Keep the content coming 💪🏾
Tea_moe_thee
2021-09-09 10:00:01 +0000 UTCI do pretty much same thing but left out the sit-ups I do like stretches w my leg and lift em up off the ground while laying down and hold it
Ethan Cambronero
2021-09-09 08:56:47 +0000 UTCI hit the weights heavy but I do calisthenics for warm up This what a full week look like for me if anyone wanna try it out PPL WORKOUT PUSH 1 1. BB BENCH PRESS 4x6 2. HI TO LOW CROSSOVERS 3x12 3. DB SHOULDER PRESS 4x8 4. 1 1/2 SIDE LAT RAISE 3x12 5. LYING TRI EXT 3x12 SS DB WAITER CURL 3x12 6. ROTATOR CUFF EXT ROTATION 3x15 PUSH 2 1. BARBELL OVERHEAD PRESS 4x6 2. DB BENCH 3x8 3. DB ABDUCTION ROW 3x8 4. DB FLOOR FLY 3x12 5. CLOSE GRIP BENCH 3x6 SS DB CURL 3x12 6. PUSH-UP PLUS 3xF LEGS 1. BACK SQUAT 4x5 2. BARBELL HIP THRUST 3x10 3. DB ALT REV LUNGE 3x10 4. SINGLE LEG RDL 3x10 (EACH LEG) 5. STANDING DB CALF RAISE 3x15 SS SEATED DB CALF RAISE 3x15 (EACH LEG) PULL 1 1. BARBEL DEADLIFT 1x5 (4 WARMUP SETS) 2. CHEST SUPPORTED ROW 3x10 3. DB PULLOVERS 3x12 4. DB HIGH PULL 4x12 5. BICEP CHIN CURL 3x6 SS OVHD TRI EXT 3x12 6. ANGELS AND DEVILS 3x15 PULL 2 1. SNATCH DEADLIFT 3x5 2. WEIGHTED PULL-UPS 3x6 3. ALT DB GORILLA ROWS 3x12 4. STRAIGHT ARM PUSHDOWN 3x12 5. EZ BAR CURLS 3x6 SS TRI PUSHDOWNS 3x12 6. FACE PULLS 3x15
Malik Evans
2021-09-09 07:45:50 +0000 UTCI'm running 6 miles in the morning bois
Yakboi
2021-09-09 07:11:09 +0000 UTCBig man ting 🤝
ilovecake.1
2021-09-09 07:09:51 +0000 UTCI was jus bout to ask for Jason’s full workout routine , mf big af
BigBad Wolf
2021-09-09 06:28:47 +0000 UTCDrop the facial hair routine. My shit mad dusty ngl. Appreciate the content
Egusi Soup
2021-09-09 06:19:27 +0000 UTCThis my daily workout i do at the gym, but if the gym closed i do it at home. After this workout i would add some weight work
the minorities
2021-09-09 05:37:39 +0000 UTCI’m fw these daily videos too
Leonard
2021-09-09 05:35:57 +0000 UTCBeen grinding in the gym too, keep motivating niggas fr 💪🏿💯
Leonard
2021-09-09 05:34:57 +0000 UTCquick question tho so you do this on top of the workout session in the gym or this like a replacement typa joint?
Andre
2021-09-09 05:32:24 +0000 UTCAye I finna start doing this shi frfr
Andre
2021-09-09 05:31:54 +0000 UTCKeep this daily stuff up
I Swag
2021-09-09 05:31:19 +0000 UTCwrd also curious
Jeff s
2021-09-09 05:30:14 +0000 UTCWhat’s your diet lookin like?
Joshua Franchise
2021-09-09 05:28:24 +0000 UTCBout to start this routine tmr and SHIP MY HOODIE tryna boost my sex appeal 15+
Almighty Malachi
2021-09-09 05:26:14 +0000 UTCShout out the 707🔥💯
Braiam Cortes
2021-09-09 05:18:20 +0000 UTC💪🏼
Braiam Cortes
2021-09-09 05:18:00 +0000 UTC
