Calming meditations to regulate your nervous system
Added 2022-06-25 14:27:16 +0000 UTCGood morning, everyone. I curated a collection of meditation videos that help calm racing thoughts, regulate the nervous system, balance the brain, and nourish the heart. I hope these support you in times of stress and anxiety. The collection is available at https://vimeo.com/showcase/calmingmeditations, password = “calm”.
Sending you love. <3
