Connecting with the element of EARTH
Added 2022-04-08 19:51:14 +0000 UTCOn Sunday, we begin our journey into the element of EARTH, with the intentions of rooting, planting seeds, grounding, embodiment, and connecting with the physical body. Earth corresponds with the Zodiac signs Capricorn, Taurus, and Virgo with ruling planets Saturn, Venus, Earth, Mercury, and Chiron. The direction is North, the chakras are Earth Star and Root, and the energy is Yin. Gemstones, crystals, plants, and items from nature are all nice ways to represent the earth element in your sacred space or altar.
Our first earth-focused class will be this Sunday at Sunday Stretch & Restore. To register for the live class, go to https://mandigarrisonyoga.as.me/sundaystretch and use your coupon code PATREONFREE.
Follow along this week with my Earth Spotify playlist available at https://open.spotify.com/playlist/7iZe75XcjNeiCYBL5OK0qj?si=BH8Em617Sx64ldCZBH-Qmg. The list of songs is available in the attached screenshot for those who use a different streaming service.
I have also attached the image I used to represent the five elements, which makes me think of the sun rising on a spring morning. I made this image my phone and computer background, and you’re welcome to do the same.
I’ll see you in class! <3
Love, Mandi
