Seeds of hope
Added 2022-04-05 10:52:59 +0000 UTCβThe wind also carries in its gust a seed of hope, both powerful and gentle, reminding that new things can begin, take root and grow after the cyclone of events or sudden gale of destruction set you back. And with renewed dedication, this tendril will continually thrive in the warm light of life, its leaves flourishing inside each fresh, invigorating morning.β - Susan Frybort
Class schedule:
*REMINDER: Use the new coupon code PATREONFREE when registering for online classes.**
Tuesday at 6 p.m.
Yoga at Tower Hill
(Gentle to moderate flow, all levels)
Wednesday at 8 a.m.
Morning Meditation
(Virtual, FREE)
Wednesday at 12:30 p.m.
Afternoon Yoga for Stress Relief at Tower Hill
(Gentle/restorative for all levels)
Thursday at 10:30 a.m.
Yoga at Tower Hill
(All-levels flow)
Friday at 9:30 a.m.
Shakti Empower Hour
(Virtual level 1/2 intuitive flow)
Sunday at 9:30 a.m.
Sunday Stretch & Restore
(Virtual yin yoga for all levels)
Connecting with the element of earth π±
Register via www.mandigarrison.com/yoga-schedule
