Mandi Garrison

Energy update: a time for growth

Added 2022-02-08 16:57:24 +0000 UTC

It’s okay if the next steps aren’t clear. They aren’t meant to be. It’s okay if you feel like you SHOULD do something, but the options aren’t aligned. Don’t choose the unaligned path. It’s not time to force anything or try to fit into a box of how you think things are supposed to be. The answers will come. The clarity will come. The knowing will come. And when they do, it will feel natural to plan, initiate, and act. But until that moment, just be with yourself and prepare your body and nervous system. Cultivate the energy you want to attract. Be the person you want to be around. Be okay with what is. Be grateful for the space. Be comfortable with the wait. This is a time of growth.

Class schedule:

Tuesday at 6 p.m.
Yoga at Tower Hill
(Gentle to moderate flow, all levels)

Wednesday at 8 a.m.
Morning Meditation
(Virtual)

Wednesday at 12:30 p.m.
Afternoon Yoga for Stress Relief at Tower Hill
(Gentle/restorative for all levels)

Thursday at 10:30 a.m.
Yoga at Tower Hill
(All-levels flow)

Friday at 9:30 a.m.
Shakti Empower Hour
(Virtual level 1/2 intuitive flow)

Sunday at 9:30 a.m.
Sunday Stretch & Restore
(Virtual yin yoga for all levels)

To register for live virtual classes: https://mandigarrisonyoga.as.me/live-virtual-classes with your coupon code PATREON5OFF to attend for free.

To register for classes at Tower Hill: https://purchase.towerhillbg.org/calendar.aspx

I’ll see you on the mat! 🙏🏻

Love, Mandi