Deeply relax and integrate with a body scan meditation that feels like a full healing session. This can be practiced in a seated meditation or in a comfortable reclined posture.
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**NOTE: YouTube has been giving me a lot of difficulties lately, so I invested in a business Vimeo account to upload my videos. Right now I’m still in the trial version, so please let me know if you have any issues. In the future, Vimeo may provide some additional opportunities to create custom member sites, make it easier to find videos via tags and searching, and other features that will be beneficial to this membership. Apologies in advance for any hiccups that might occur as I experiment with this new platform.**