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vincentschwenk
vincentschwenk

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My current situation

Well the video says it all.


Cheers
Vincent

My current situation

Comments

Hey Vincent, just saw this, I think I've had similar episodes of 'dizzines' when I couldn't focus on the screen or had kinda increased light sensitivity. My best explanation was that the body was forcing me to take a rest or to talk through some tensions in relationships. Now it seems I can detect this earlier and try to take it easier on myself to prevent such episodes. Anyways, hope you are well and appreciate your videos!

Nazar

Get well soon and thank you for everything here! Take Care and enjoy your offscreen time 🔆

Guillaume

I know you posted this a bit ago but I had the same problems, cut out sugars and carbs. Eat primarily beef and protein. You need to have the cleanest blood with little to no buildups right now. Feel free to DM me. All the best!!

Nat Leo

It sounds like too much work or responsabilities. I really hope you are better now <3 Take care Vincent!

Eduardo Orell

Sending you so much love... a healthy mind, body, and heart is #1. Art and community will be here for you when you return!

Alexis

Take care of yourself and relax. We will keep supporting you here. There is a ton of videos here to watch/study. Your channel is an invaluable source of inspiration. I hope you recover from this soon!

Roger Mac

Thank you for sharing Vincent. Take all the time you need. I hope you are feeling better soon!

Fredrik B

Take care Vincent! I really hope you can take time to focus on you and thank you for keeping us updated. Thank you for all that you do!

Lewis Webster

Take care Vincent ! I think every patrons understand what you're got into and even if I just subscribed I can say that your content is unvaluable so i will stick there for a while

Thibault MILLIENNE

Hey Zak, Thank you so much for your message. Yeah hopefully it won't take too long 🤞

Vincent Schwenk

Thanks for sharing this, Vincent! I'm sure I speak for everyone when I say we totally understand a postponement or delay in content here. We are all huge fans of you and your work and just want you to do what's best for you. I'm so sorry you're having to go through this! Hoping for a very speedy recovery!

i_go_by_zak

Take care Vincent! Hope you get better soon!!!

Lauren

Thank you for sharing Vincent! Hope you are feeling better soon.

Martin Löfqvist

all the best, and take the needed time to recover

Tiago Pires

look after yourself Vincent ,get well ❤️

steve de vriendt

Take care - Wish you all the best :)

Christian Rene

Don't worry, in this world, this is people who do not have anxiety issues are the illest 😅 We are all with you, take care mate ❤️

Sebastien Girard

All the best Vincent. Hope to see you back to 100% soon.

Robert Coker

Bro, you are amazing! Your tutorials are game-changers, and I learned so much thanks to you. I am reading this book called Yoga-Nidra by Kamini Desai. I think some of the relaxing practices, as well as insights about body, mind and relaxation could really help you with your well-being.

Misha Derichenko

Resting mode is on☺️

Vincent Schwenk

All the best and take your time to.=]

urfd

Hey Eduardo, Thanks for the nice words, I will definitely give that a try.

Vincent Schwenk

Thanks for your nice words and I hope your back is good again!

Vincent Schwenk

Feel better soon, good man! :)

Mundhir

Hey Mundhir, thanks for your help. I did a lot of health research and now I am talking a few supplements to improve my situation. B12 was probably pretty low, after I am not eating meat and Hamburg is terrible grey in winter, so D3 is also pretty good.

Vincent Schwenk

thanks Brandon, it really helps to see that I am not the only one.

Vincent Schwenk

Hey Oscar, thanks for you message, yeah I feel you! On the one hand side I would love to work 20houts, because I love being an artist but as I see now I really have to take care of myself and do other stuff as well. Cheers Vince

Vincent Schwenk

Take care of yourself!

Mylo Modise

Take care of yourself first! Thanks for letting us know :-)

Ari Weinkle

Take care !

Minuit Digital

You're a huge inspiration, Vincent. We're all wishing you a relaxing and clam recovery. We'll be here when you're ready. Less pressure!!! I recently had to quit my full time design lead position because of a nerve injury in my back due to prolonged sitting/working. I'm always here to talk. <3

Michael Brewer

I hope you find peace and balance again Vince. You are one of my examples of talent and humanity in this industry and this video proves that. One of the things that causes anxiety can be thinking too far in the future. In my case I found really helpful thinking about what is in my radio of influence and what does not depend on me :) this sounds simple but really helped me to put things in place and accept life as it comes.

Eduardo Guzman

Your work ethic is inspiring, but I guess at times you need a serious rest! You will definitely be better! 💖

rocket2mars

Jump out of it soon, Vince… May you feel your usual self again in no time!

Tetiana Komlyk

Feel better, Vince...you're such a generous person and have given so much to the community already. Hope you can find peace and calm and recovery, and way through this to the joyful art you enjoy so much.

Betsy Kopmar

Hey Vince! Take care and all the time you need!

Grit

Totally understand Vincent. Take your time and feel better! <3

Manny Berkal-Sarbit

You're definitely not the only one on that boat, Vincent. I had to cut out coffee (and some other stressors) several years ago after having a panic attack while driving on the highway - ugh, scary stuff! Glad you're taking it seriously and are physically well otherwise. You'll figure out how to manage it in time, and in the meantime we're really looking forward to the collaborations that come out of this. Cheers!

Adam Pyburn

I feel you. This world is so fast and we want to do so many things, and suddenly the days, weeks and months are already gone. I can't switch off my mind and sometimes i feel overwhelmed. I think that it's something common on "creative people", and it's important to work on that and try to improve our mental health. Big hugs, for sure you will get better soon!

Xavi NG

Stay well Vincent. All the best and I’m sure you’ll be back in no time! Patience and resilience is key here so take all the time you need to take care of yourself. I also had my fair share of mental stress in the last few months and it’s a frustrating and long journey but better days will eventually come.

Louis-Charles Dufresne

Dear Vincent, I hope your path to recovery gets clear soon and you can feel better soon. I had pretty crazy stress induce issues during my creative career, I own a digital agency with employees as well as I’m a father of two. I ended up in the hospital once and had gone through many panic attacks. At the end is a battle with yourself and build the power of let things go and feel better, visualize yourself on a nice bike ride and then suddenly you decide to release your hands from the handlebar with your eyes close, and enjoy the feeling of being alive and regain the trust in yourself. We, your community, are going to support you no matter your next decision will be. I am here if you need to talk with a random person that really care about you and can share anecdotes and some laughs. Big hugs Vincent!

Roberto Gonzalez Rey

Feel better Vince!

Robert A. Jackson

Sending support your way, Vincent. I know what it's like dealing with anxiety, and many in the creative industry do too. I suggest checking your vitamin D and B12 levels if you haven't done already, as deficiency can cause dizziness. I hope you feel better soon.

Mundhir

After a pretty stressful set of work gigs two summers ago - I started seeing flashing lights and my vision felt like it had shifted - I went to see an eye-doctor and got told my eyes were healthy and it was just stress-related. After taking some "time out" and updating my glass prescription - the flashing stopped (after about 3 weeks). I don't know if it helps but I also read up on "Lutein" (found in Kale & Spinach) there's various health stores that sell it as eye support/vision health supplements. Lastly - I switched to a Samsung G9 Neo as I read that the hyper-curved screen was more relaxing on the eye - I've personally found this to be the case, previously I was using a flat 32" 4K ultra-sharp and after a long-day designing eye-fatigue was noticeable.

Ben H

Take all the time you need to recover. Health comes first! I quit my art director job in advertising a year ago now and I am slowly recovering from a burn out. The anxiety was manifesting through rashes and difficulties to breath. You are definitely not alone. I am switching career and working towards being a 3D Generalist and the high quality content you are providing us is really helping my craft. Thank you for all that you do, take some time for yourself. We are not going anywhere.

Doreen Voltine

I struggled with anxiety a year or so back. It can mess with your body in strange ways; for me, it was my breathing. I would suddenly have these attacks where I felt like I wasn't getting enough oxygen. I started working out more, meditating, and caring for myself. Luckily, it completely went away. Thank you for being so open with us; I can see it on your face that you're struggling with this as it's taking you away from doing things you love to do. You'll get through this, all things pass. Thanks again for all you do and good luck!

Brandon

Don't worry, get well, take care, man.

Cesar Barbosa

Stress and anxiety is actually the number one cause of people taking sick leave here in Sweden - you are definitively not alone! Take all the time you need to recover fully, it's so easy to end up in a loop where you go back to work when it feels a little bit better but then the stress creeps back... I think the 3D/design industry is getting more hectic with dailies, the "grind" mindset and everyone's lives revolving around work and productivity. It's so easy to feel like shit haha. I honestly love my job - but I still want a 4 hour work day. Life is too short. Gute Besserung Vincent!

Oscar Cravalli

Take care of yourself my friend ✌️ Hope that you feel better soon

Alexandre Parageaud (Apara)

Hope that you can be better soon Vincent, take your time, there’s no problem. The most important thing in life is that we can enjoy it the way we want ✌️

Pedro Palmeira

😊 yeah dealing with clients can be tough, I also feel that playing around in 3D is very calming. And yes, I am doing breath work and hopefully I can be on the bike soon. Thanks

Vincent Schwenk

that's nice of you, hopefully you won't have to miss me

Vincent Schwenk

thank you, I am on it

Vincent Schwenk

Burn out is a real thing.....it's sort of the reason i've dived back in to 3d stuff. My 'day job' is freelance designer at ad agencies....Work loads, attitudes, stress and strains all take their toll so im finding a bit of solace taking time out and re-learning 3d. Its a nice break and what has bought me here. You're doing a great job mate and you are a brilliant teacher. Get out on your bike and breathe a bit (im not planning on going anywhere) :)

michael wykes

Appreciate you Vincent. I will miss you here on Patreon but hope you take the necessary time to focus on your well-being.

Dave Toro

Please take good care of yourself and feel better soon

Hoi


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