Plantar Fasciitis. Pronounced: Plan-tar. fash-ee-eye-tiss. Not "Fashalightus" lol
Aimee
2024-01-25 04:22:33 +0000 UTC
😂😂😂
Axel
2023-12-22 00:38:00 +0000 UTC
She said "Planter Fashalitis" 🫠
Aimee
2023-09-23 13:54:40 +0000 UTC
monet probably wont see this but for the plantar fasciitis is the tissue under your foot that becomes inflamed. In the morning you can also use a golf ball and roll your foot on it, it helps stretch the tissue!!
Ang
2022-09-17 05:44:31 +0000 UTC
kool-aid...pronounced koo-laid. just a realization for us black folk
Frosty
2022-09-16 05:04:07 +0000 UTC
I absolutely love reflexology.
2022-09-15 11:53:40 +0000 UTC
That’s quintessential Bob!
2022-09-12 22:35:38 +0000 UTC
Monet, bone spurs is a totally different ailment that has nothing to do with plantar fasciitis lmao. Plantar fasciitis has to do with tension in the calf and the tautness of your Achilles’ tendon because of its attachment to the back of the heel of your foot. Makes sense that you have issues with from wearing heels for extended periods of time. Muscle scraping is an effective way to break up that sticky fascia, it’s uncomfortable in the moment but the relief is *chefs kiss* also cupping could be beneficial as well even though Bob doesn’t believe in it lmao. When your feet explode, try dorsiflexing your foot against a wall to stretch the calf and Achilles’ tendon 👌🏾 I’m a licensed massage therapist, trust me boo! Love you!
2022-09-10 13:23:35 +0000 UTC
I love that bob was like, “I am not a huuuuge yogurt fan”, but then listed all the 372 types of yogurt ever produced on planet Earth 😂
2022-09-07 03:01:07 +0000 UTC
A cast for your mind🤣💀
Jacqueline Robie
2022-09-06 19:03:21 +0000 UTC
I’m here for Bob throwing ass. So excited.
Jacqueline Robie
2022-09-06 13:59:30 +0000 UTC
monet tearing up... icb bob robbed us of a "moneeeeet my baby" moment
Joey L
2022-09-05 07:23:37 +0000 UTC
Cupping is for circulation it’s supposed to be used around an injury to get blood cells to that area quicker. Also helps with range of motion 😂😂
Damn She Nosey
2022-09-04 17:51:12 +0000 UTC
Bob was ON ONE today
Rick Betita
2022-09-03 19:57:44 +0000 UTC
Go-gert be poppin’ and those commercials where everythinggggg
You ever freeze them then eat it ? OH BABY! Life changing.
Luna
2022-09-03 16:47:52 +0000 UTC
Hey Monet and Bob, I run OF accounts for a living HMU if you are looking for some extra help, I can let you know all the deets - <3