NokiMo
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Dark Path

When I'm on a diet, I do more walking just to avoid these sweet traps. XD

Dark Path

Comments

Merci beaucoup pour ces conseils, Seb. En ce moment, je suis un régime cétogène et j'utilise beaucoup d'huile d'olive en assaisonnement. Et je ne mange qu'une fois par jour mais avec suffisant de calories. XD

SONG Inkollo

Thank you, Rood. I'm trying to be stronger. As I'm getting older, I have to pay more attention to my body and health. And my babe is just alone for the ride. XD

SONG Inkollo

Yep, full of sweet traps. I still eat dark chocalte from time to time, but only dark chocolate with no sugar. XD

SONG Inkollo

Thank you, Danny.

SONG Inkollo

Thank you, Kevin, love you too.

SONG Inkollo

Thank you, William. It's my pleasure to share my journey with you. Getting the right information is the key to a successful diet. It's not easy cutting sugar off my life, but the result definitely worth the sacrifice. XD

SONG Inkollo

Thank you very much Kathryn. I had to do that, or else I would sabotage my own diet. XD

SONG Inkollo

I can totally relate to that. There's millions of excuses we can give ourselves "a little treat" in life. XD

SONG Inkollo

Pour calmer ton appétit, mange pendant tes repas, des aliments protéinés, avec des légumes, pour agrémenter, et de l'huile d'olive en assaisonnement pour "ralentir" la digestion et ne pas avoir de sensation de faim. De plus, un repas devrait durer au moins 45 minutes pour manger tranquillement et avoir une sensation de satiété bien prononcé. Si tu veux sécher, c'est une des nombreuses méthodes à suivre sans trop de difficultés

Sébastien Godier

So much willpower. Choosing more distance and cardio over delicious sweets! Right now, you and Joe are stronger than I am 😄

Rood Inverse

Good... The dafk path was so bad...

Michaelicious

Good boy.

Danny Provencio

Hahaha I love you!

I appreciate you taking us on your journey. Dieting always is a struggle for me to 😒😒

William Deutsch

Hahaha! While walking with my kids, I have to avoid Toy R Us , ice cream parlor and all the indoor playland.

Amanda Lee

Yes! This is the only way to do it! 100% accurate. I love this so much!

Kathryn Gynn


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