Sugar
Added 2018-07-20 08:22:12 +0000 UTCI was in total denial when I learnt the true nature of sugar: it's a highly addictive drug, and it's the main cause of diabetes, overweight and cardiovascular diseases. Sugar also adds to your risk of getting cancer and Alzheimer's disease.
Comments
Sucks for you 😂😂... just kidding XD. Sugar is what I make sure to not intake too much all the time , so it’s never been a problem to control 🤷🏾♂️.
Stefen C
2018-07-20 19:43:15 +0000 UTCWhat I do to scare myself is check how much sugar is in things and then convert it to teaspoons (4g = 1 tsp) and that's helped me stay away from a lot of sugary things!
Peter
2018-07-20 17:50:47 +0000 UTCCongratulations you two glad to hear you have found a substitute. Was afraid you were just toughing it all out. I know guys here get so extremely strict about sugar and carbs that they look beautiful but have turned into monsters inside.
Danny Provencio
2018-07-20 08:57:53 +0000 UTCI've lost a lot of weight just by replacing sugar with stevia, and Joe got more cut as well, so it's really my own personal experience. XD
SONG Inkollo
2018-07-20 08:54:24 +0000 UTCI totally understand, from an ex-sugar junkie. XD
SONG Inkollo
2018-07-20 08:40:31 +0000 UTCYou love to scar to scare yourself with science about food. Sugar isn’t all bad. It just has been abused all these years. Sugar in itself is not evil. It’s the world has turned it into this monster that it has become.
Danny Provencio
2018-07-20 08:40:07 +0000 UTCI was a sugar addict but I'm getting older now so it's hard to get off the fat with only exercises...
SONG Inkollo
2018-07-20 08:40:01 +0000 UTCI am 100% addicted to sugar! The struggle is so real.
Kathryn Gynn
2018-07-20 08:37:27 +0000 UTCOh please ... do not make (refined) sugar out to be an evil incarnate that it is not ... By all means cut down on / out sugary drinks, but desserts, chocolates and ice creams treats will not kill you. Go pamper yourself once in a while, the more expensive it is, the more infrequent your indulgence. If we have a limited quota, make sure you use it wisely; go for the good stuff !!
Hoho Chan
2018-07-20 08:37:23 +0000 UTCEspeciall when sugar is everywhere... litterally everywhere...
SONG Inkollo
2018-07-20 08:29:48 +0000 UTCI remember when I first heard Will smith said "sugar is most destructive force in the univers", I laughed. Now I totally got it.
SONG Inkollo
2018-07-20 08:29:15 +0000 UTCyou can like sugar and still know about its problems :) people do this with virtually everything in their life.
Hieronymusgoa
2018-07-20 08:29:00 +0000 UTCSugar is the devil... Leads to or exacerbates soooooooooo many health issues.
2018-07-20 08:26:19 +0000 UTCSorry Amanda, but the sugar truth is very bitter.
SONG Inkollo
2018-07-20 08:25:26 +0000 UTCWhy are u doing this to me 😱😰
Amanda Lee
2018-07-20 08:24:18 +0000 UTC
