Difficult times in life can be seen as a blessing in disguise. They allow us to see things about ourselves that remain hidden until the right set of triggers arise lol. I look at how I turn judgy when I feel displeased or, more accurately, when my feelings get hurt. I encourage you to look differently at the sensations that arise in the body when we are being negative or judging. Notice that all those feelings are self-produced, meaning the only one truly affecting us is us.
This clip is also in this week's behind the scenes if you are wondering why it looks familiar :)
Whorled Leaf Yoga With Nicole
2025-04-11 19:08:33 +0000 UTCScottie
2025-04-11 18:53:01 +0000 UTC