Find Out Your Dosha Quiz
Added 2025-02-13 00:19:15 +0000 UTCFind Out Your Dosha -https://ayurvedarejuvenation.com/dosha-self-test/
Ayurvedya and Dosha definition-
A traditional Indian system of medicine that emphasizes the balance and harmony of the body, mind, and spirit. It is based on the belief that health and disease are determined by the interaction of three fundamental forces or energies called doshas (Vata, Pitta, and Kapha). Ayurveda aims to maintain or restore balance through various practices, including:
Dietary modifications
Herbal remedies
Lifestyle adjustments (e.g., yoga, meditation)
Massage and other therapies
The term "Ayurveda" comes from the Sanskrit words "ayus" (life) and "veda" (knowledge), literally translating to "science of life."
We are also made up of these 3 doshas with one or two that are more pronounced. Occasionally someone is balanced in all three but it is rare. I thought it would be fun to give you a link so you can go take a small test and see what your Dosha is. I am a Pitta Vata constitution :)
How are doshas determined?
Each Dosha is a combination of two elements
Vata- Air and Space- vata individuals will mirror the qualities of Air and Space- Up in the clouds, airy disposition, dry, creative, full of ideas, wispy, small eyes, and smaller disposition
Pitta- Fire and water- pitta individuals are strong, leaders, energetic, dependable, bossy, oily, hot, and medium-build, piercing/penetrating eyes
Kapha- Water and earth- Kapha individuals are earthy, heavy, cool, steady, slow, thick hair, large deep eyes, and a larger disposition.
Ok, let’s find out your Dosha Follow the link and come back and post what your Dosha is:)
Find Out Your Dosha -https://ayurvedarejuvenation.com/dosha-self-test/
