40 Min Yoga Fluid Hips and Low Back Release
Added 2025-01-29 00:26:12 +0000 UTC40 Minute Yoga class to unwind your hips and low back. This class encourages more fluid movement than a traditional class. We also get to do booty bumps to begin to learn control over and wake up our glutes! Who doesn't like booty bumps lol? Please have a strap or belt handy and maybe a couple of blocks.
Comments
Beautiful practice Nicole😍😍😍❤️❤️
Surveyor
2025-01-29 01:22:24 +0000 UTC
