45 Minute Yoga Restorative * Rest and Recover*
Added 2024-11-29 12:34:28 +0000 UTC45-minute Restorative yoga class using props. Please have a bolster or thick pillow, 2 blocks, and a couple of throw pillows. Plus optional eye pillows or blankets. Long comfortable holds to help you drop out:)
Comments
This time was just "delicious"...so restful. Your chosen poses were comfortable for me except the one sitting leaning forward on the bolster with legs wide so I modified it and it was great! I was a bit chilly so added a light blanket. Thank you again for a lovely time.
Diana Walker
2024-11-30 17:44:20 +0000 UTCGlad you liked itπ₯°
Whorled Leaf Yoga With Nicole
2024-11-30 01:41:43 +0000 UTCSo so relaxing great class Nicoleππππβ€οΈβ€οΈ
Surveyor
2024-11-30 01:20:46 +0000 UTC
