35 minute Gentle Yoga With Strap Work
Added 2024-10-23 14:24:23 +0000 UTCA 35 minute gentle yoga routine using a strap to work on flexibility. If you don't have a strap a rope or belt will work too:)
Comments
Yea you are welcome ๐ ๐
Whorled Leaf Yoga With Nicole
2024-10-25 17:45:53 +0000 UTCI really benefited from these delicious stretches! Thank you!
Diana Walker
2024-10-25 17:14:08 +0000 UTCPerfect ๐ ๐
Whorled Leaf Yoga With Nicole
2024-10-24 19:01:55 +0000 UTCThanks:)
Whorled Leaf Yoga With Nicole
2024-10-24 19:01:48 +0000 UTCI only had a jump rope handy but it did the trick ๐
Fun G
2024-10-24 18:55:01 +0000 UTCGreat practice Nicole Looking beautiful๐๐๐โค๏ธโค๏ธโค๏ธ
Surveyor
2024-10-24 02:41:24 +0000 UTC