Tight Hips Part 3
Added 2024-08-13 11:00:11 +0000 UTCAnother chance to work leg and hip flexibility and strength. I use a couple of blocks and a strap in this class. If you have a bolster pillow that may be handy as well.
Comments
Thanks ๐ป
Whorled Leaf Yoga With Nicole
2024-08-14 00:31:18 +0000 UTCGreat class Nicole๐๐๐๐
Surveyor
2024-08-14 00:01:37 +0000 UTC
