35 Minute Yoga Backbends
Added 2024-06-13 17:00:06 +0000 UTCIt is a moderately challenging class with a focus on backends. Please have your strap and some blocks handy as I offer variations so that you can make the practice your own.
This is a Patreon-only class
Comments
It helped me a lot during my ankle rehab. You should definitely try them on. :D
Daniel. K
2024-06-15 02:08:13 +0000 UTChow do you like the toe spreaders? I have been thinking about trying them
Whorled Leaf Yoga With Nicole
2024-06-14 17:48:31 +0000 UTCI have those yoga straps for stretching. They're good. I also have the bands and toe spreaders.
Daniel. K
2024-06-14 01:37:26 +0000 UTCThankyouπ₯°π₯°π₯°ππ«Ά
Whorled Leaf Yoga With Nicole
2024-06-13 20:17:59 +0000 UTCBeautifulπππ
Surveyor
2024-06-13 19:44:19 +0000 UTC
