NokiMo
Whorled Leaf Yoga
Whorled Leaf Yoga

patreon


Yoga Warrior Flow

A strong flow that includes Warrior 1, Warrior 2, Warrior 3, and Reverse Warrior. It's a great practice for building heat and working on balance. Take breaks when needed and use blocks, especially in the Warrior 3 pose for stability.

This is the last Patreon-only class for the week.

Comments

Happy belated Mother's Day.

Daniel. K

Thanks 🌻 😊

Whorled Leaf Yoga With Nicole

Such a beautiful flow.Such a beautiful teacher😍😍😍

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