Iβm waking up early!!
Added 2019-09-30 02:08:00 +0000 UTCIβve decided to change my workout schedules to the morning! I want to start my day off rightπ I want to be the healthiest strongest woman I can be! Start your day off right with me babyπ
Let me know your tricks, on how you make the day work for you!
Comments
I'm a morning person too.Don't have a heavy meal at least 3 hours before you go to sleep.Keep well hydrated and you need a lot more stretches to warm up before starting any routine.Adorbs
2019-09-30 02:48:45 +0000 UTCIβm definitely someone who hits the gym in the afternoon. Iβm nocturnal so... But good for you! I do think itβs healthier to hit the gym in the morning. I love to complete a workout with a few minutes of meditation in a quite space. What tricks do you have?
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2019-09-30 02:23:31 +0000 UTC
