The Obsession with Strength
Added 2023-03-12 19:11:22 +0000 UTC
Comments
I’m the only person in the gym that front squats and do full squats I only get confused looks and hear sniggering
2023-04-18 07:59:26 +0000 UTCJust train squat like a powerlifter and do technique work for weightlifting. If you wanna focus on strength, follow a powerlifting program. Just do technique work so you don't lose motor patterns.
2023-03-27 02:20:17 +0000 UTCWhen I was the deepest into my, "weightlifting/lifting" phase of my life my best CNJ was 280# and my back squat was 3015#. I was never able to figure out how to get stronger after hella programs.
El_Remolino
2023-03-21 19:17:48 +0000 UTCI always worked with; if you can front squat 3 times, you can clean it. I always did front squat to improve my overall technique. I also get what you mean by "shame" we inadvertently compare ourselves or have this concept of what we should be according to xyz.
Vince Lc.
2023-03-21 11:49:54 +0000 UTC
