1111hz frequency for stress and anxiety
Added 2025-07-16 18:47:11 +0000 UTCListen to this during meditation. Meditation is a great way to start off your day. If you have not mastered the art of meditation that is perfectly fine. Try not to think of meditation as just closing your eyes and sitting still. Meditation can just be you sitting in silence and listening to your thoughts with no distractions. You can even dance to this frequency no distractions just let your body move and that can be a form of meditation. This can closer your relationship with spirit and your ability to hear them !
