NokiMo
sylviemuay

sylviemuay

patreon


sylviemuay posts

Burklerk Pinsinchai - Dynamic Symmetry | 82 min

2x Lumpinee Champion, 2x Thailand Champion - Burklerk Pinsinchai 

Arjan Burklerk is a very unique man among the legends of Muay Thai. He boasts one of the most winning records of the Golden Age...

View Post

Bonus Session 1: Karuhat | Advanced Switching Footwork (60 min)

I'm starting a new feature of the Patreon offering. Aside from the more-than-once-a-month regular Muay Thai Library entries, I'm adding bonus sessions to everyone pledging the suggested $5 pledge or m...

View Post

Thailand Pinsinchai - Attacking Shell (62 min)

Thailand Pinsinchai is a trainer at Santai Muay Thai in San Khampaeng, just outside of Chiang Mai.

Kru Thailand is one of these men who has refined his style over the years of his retirement from fi...

View Post

Yodkhunpon Sitraipom part 2 - Escapes (48 min)

This is the second part of a comprehensive session I had with Yodkhunpon, you can see the first part here where he introduc...

View Post

Chatchai Sasakul - Perfecting Hands (106 min)

Chatchai Sasakul is former WBC world boxing champion  (1997) and Best Coach in Thailand (2007). He began as a Petchyindee Muay...

View Post

Kem Sitsongpeenong - Building a System (52 min)

Kem Muaythai Gym, more widely known as Kem Sitsongpeenong, one of the best fighters of his generation, shows me the building blocks of his system.

I can’t say enough about how beautiful Kem’s gy...

View Post

Mad Scientist of Muay Thai | Andy Thomson - 56 min

There are incredible trainers and mentors all over Thailand. Part of  what I'm trying to do with the Muay Thai Library is to archive the teachings, styles, and techniques of these masters and ...

View Post

Karuhat Sor. Supawan - Float and Shock (82 min)

The keys to technique - relaxation

This is my third session training with legendary Lumpinee fighter Karuhat Sor. Supawan. The first session can be found on Nak Muay Nation, for members the...

View Post

The Clinch Techniques of Yodwicha - Session 2 | 34 min

Yodwicha 2

Yodwicha is one of my favorite fighters to watch, especially in his Rajadamnern fights against other top Thai clinchers. He was voted Yod Muay or “Fighter of t...

View Post

Sangtiennoi - Advanced Clinch Entry & Leverage | 52 Min

Sangtiennoi is a former Lumpinee and Rajadamnern Golden Age legend who fought and beat the best of the best. In this video he instructs me in both clinch and the general Muay Khao style that he specia...

View Post

Bonus Session: The Importance of Building a Frame | 32 min

Bonus Session: My own training explanation of How the clinch frame and clinch lock relate to each other -

This is the second time Kate Allen-Cottone (fighter and owner of 2016-12-29 06:43:52 +0000 UTC View Post

Yodkhunpon "The Elbow Hunter" pt 1 | Slicing Elbow 37 min

Yodkhunpon "The Elbow Hunter of 100 Stitches",  simultaneously held the Lumpinee and Rajadamnern 118 lb belts, a rare feat in the annals of Muay Thai history. 
The Petchrungruang gym w...

View Post

Karuhat Sor. Supawan | Be Like Sand - 62 min

An hour with the "Top Master" Yod Sihan.

This is a private with Karuhat Sor. Supawan. I should say right now: he is my all-time favorite fighter and actually I want to be him, so badly<...

View Post

Namkabuan Explosive Knees & More - 28 Min

This session was an incredible influence on me as a fighter.

I had never heard of Namkabuan even after a few years in Thailand, to be honest. Sometimes even absolute legends slip through our fingers...

View Post

Hippy Singmanee - Developing Power | 69 minutes

105 lb (1986) and 108 lb (1988) Lumpinee Champion

Hippy was absolute in his desire to focus on bringing knock out power to my kicks, which he taught me how to do as well as how to ...

View Post

Muay Thai Library - Documentary Project | Table of Contents

View Post

#2 Joe Hongthongnoi - Developing Muay Khao Style (87 min)

Joe and Gen are twin brothers and both were high-level fighters at the National Stadia of Bangkok. Their fight names were Hongthong Noi (Joe) and Hongthong Lek (Gen), and in 2013 the brothers opene...

View Post

#3 Dieselnoi Chor Thanasukarn - The King of Knees & Training Ethic (54 min)

Dieselnoi is a legend among legends. On paper, it seems like this is because he was an undefeatable champion at his weight who had to retire because nobody would fight him - the King of Knees, the ...

View Post

Technique Vlog #1 - 9 Minutes (Nongki Style, Karuhat)

In this technique vlog I share the small and large things I'm currently working on as a fighter, things I want to bring to the ring.  A lot of these are specifically from my sessions with legends...

View Post

The Clinch Techniques of Yodwicha - 35 Minutes

It took me a long time to first understand the style of fighter that I am and then a while longer (and truthfully it’s still a work in progress) to embrace it. I was a clinch fighter before I even k...

View Post

Rising Up - Training Diary

more content like this is found in my Supporter Only Facebook Group. If you haven't joined please do!

View Post

Pi Earn - Forward Fighting Knee Style - 34 min

This is the first of regular Patreon Supporter content I'll be posting here on Patreon for everyone who is pledging to keep 8limbs.us going. Thank you to everyone! I've also begun a Closed Facebook Gr...

View Post

Exclusive Patreon Content and Facebook Group

Things have gotten a little big difficult financially. I've always relied on my husband income as a consultant, but last week he lost his biggest client due to corporate restructuing, and no...

View Post

July 2016 patron supported

Thank you so much for the support this month!

View Post

June 2016 patron supported

Thank you so much for the support this month!

View Post

May 2016 patron supported

Thank you so much for the support this month!

View Post

April 2016 patron supported

Thank you so much for the support this month!

View Post

March 2016 Patreon supported

Thank you so much for the support this month!

View Post

February 2016 patron supported

Thank you so much for the support this month!

View Post

January 2016 patron supported

Thank you so much for the support this month!

View Post