In this video, we discuss the benefits of healthy carbs versus unhealthy carbs. We also prepare a beautiful exotic fruit bowl and I provide some insight into why it’s okay to eat a breakfast of p...
2022-08-04 21:45:20 +0000 UTC View Post
A favorite short video of mine. Not sure what else to say besides if you haven’t ever played in the rain just for the fun of it, you really should. 😘
2022-08-04 21:37:23 +0000 UTC View Post
In my premier episode, we start simple. Cooking healthy and delicious food doesn’t have to be complex or extravagant. Oatmeal is the real breakfast of champions, and with a little creativity and ...
2022-08-04 21:05:05 +0000 UTC View Post
I suppose I am one of those lucky people who has always felt comfortable in their skin. I began life always being the naked baby/toddler running around the beach. ☺️
Later in life if the ...
2022-08-04 20:51:42 +0000 UTC View Post