New Wim Hof Video + Transcript
WILearned posts
Mouth Breather video Transcript
Hey everyone sorry for the delay! Here's the transcript for the previous video
2017-05-11 11:40:36 +0000 UTC View PostNew Video Script - Internet's effect on the Brain
Hey everyone,
Sorry for the delay - Posting didn't go through on mobile.
Here's the new video & script to go with it. As always, feel free to strike up a discussion on the comm...
2017-04-15 01:01:21 +0000 UTC View PostNEW VIDEO: Improve Heart Rate Variability, Improve Willpower
Hey everyone! Happy April Fool's.
Check out my new video - script is attached.
Quote from "Reinventing the Wheel"
Hey everyone, I thought I'd share a quote from a book my brother recommended: Peter Hershock's "Reinventing the Wheel: A Buddhist Response to the Information Age"
No particular suggestion I'm ...
2017-03-13 03:51:00 +0000 UTC View PostNew Video Script - How the Internet Redesigns our Minds
Hey all,
Here's the script for this video - I left in a lot of the things that I cut out when transforming it into video, so it might be fun to read even if you've already seen the video. &nbs...
2017-03-10 03:20:24 +0000 UTC View PostNew Vid! "How to get more Quality Sleep" + Script PDF
Hey everyone! Hope you're having an awesome Friday. Thanks for waiting on this one, I was beating myself up cause in my last video I said "I will have the new video out next week." I didn't want to pu...
2017-02-11 04:11:21 +0000 UTC View PostPersonal Notes on Sleep (Creation Process)
Hey all my kind $3+ Supporters,
Thank you again for keeping me going. I've been meaning to share something interesting about the creation process, so I've attached what is a really important d...
Update & Notes on the Sleep Video
Hey everyone,
I know I've been a bit inconsistent with the Patreon page. I really appreciate the support. The money is great and helps me afford to spend more time on this and buy more books (...
2017-01-29 01:31:26 +0000 UTC View Post
Exercise and the Brain - (Script for new video)
Hey all,
Hope you're enjoying the cold weather.
I'd like to share this rough article I just finished that I'm about to turn into my next video. [PDF attached] (Spoiler Alert 2016-12-18 21:43:16 +0000 UTC View Post
Lens used for clips
For anyone who's curious, here is the lens I used for a lot of the clips in my most recent video. It gives that nice cinematic effect of blurring the background while focusing on the subject
2016-12-13 18:29:37 +0000 UTC
View Post
Transcripts!
Hey everyone,
I just uploaded the transcripts to all my videos to my website.
2016-12-13 18:16:40 +0000 UTC View PostNEW VIDEO: Sugar vs. Alcohol
Hey everyone,
New video up. Had been wrestling with this video for a while, looking forward to hear what y'all think.
Sorry to be so late on getting back to some of the messages (I...
2016-11-08 18:02:30 +0000 UTC View PostScript/Editing for "Sugar & alcohol" (SPOILERS)
My script draft for the video I'm working on is attached for anyone who wants to take a look. If you're not particularly interested in the editing process, I recommend just waiting for the video...
2016-11-05 12:54:59 +0000 UTC View PostNew Video on Sugar & Question
Hey everyone,
Quick question:
Before I start compiling clips, doing voiceover and editing for the video, I get my script done. That means it's usually ready 30 - 50 hours before the vide...
2016-10-25 11:46:51 +0000 UTC View PostDocumentaries
Hey all,
As I try to gather information for my videos, I read a lot of books and watch a lot of lectures and documentaries. Some are just designed to educate and inform and some are designed to "rev...
2016-10-12 09:31:15 +0000 UTC View PostBehind the scenes: Calorie Video Intro Joke
For any of you who are keen on the editing process, this video is what I started out with for the intro joke on my most recent video about why calories don't matter.
My editing mantra is "get ...
2016-10-02 05:35:29 +0000 UTC View PostWhy Calories are NOT important | (What causes Weight Gain Part 1)
Quick Tip for Faster Writing / Better brainstorming
Just something I realized I could do with google documents that I thought y'all could make use of
2016-09-25 19:23:43 +0000 UTC View PostEquipment for the Videos
Had a couple people asking what I use to make the videos, so here's my basic setup: Computer - MacBook Air (2013)|Mic - Audio Technica AT2020USB+|Camera - Nikon D5200|Software - iMovie &...
2016-09-17 06:59:11 +0000 UTC View PostAlternate Joke that didn't make it in
Just a quick peek at another joke I was thinking to use for the video "5 Steps to Stop Procrastinating & Get Creative Work done". 2016-09-16 04:20:32 +0000 UTC View Post