Boyfriend gives you guided relaxation + 1 hr sleeping sounds (m4a)
Added 2024-08-09 02:24:19 +0000 UTCThank you for your patience, my sweet listeners. It's been crazy times, but I'm still standing... and I've got a special little surprise for all you SFW-clamorers and enterprising sleepyheads. It's a true sleep aid episode with a full hour of quiet, deep breathing after the initial relaxation exercise. I've gotten lots of requests for this kind of thing, so I hope you like it. (And for my beloved freaks, don't worry -- next episode is coming in just a few days, and it's a scorcher.) 💗😘
POV: You're having an anxious night -- and that hasn't escaped the notice of your adoring boyfriend. He guides you through a 20 minute relaxation exercise, soothing you and encouraging you to release the stress. Soon, you drift off to the sounds of his deep, heavy breathing.
CW: In this episode, the speaker character gently persuades the listener character to follow a guided relaxation exercise. The pet name "baby" is used throughout.
NOTE: This content is for entertainment purposes only and is not intended to treat or prevent any illness. I am not a healthcare provider. If you have anxiety or insomnia, please talk with a healthcare provider. This content may make you feel sleepy; please listen responsibly.
Note that this content is entirely fictional. All characters portrayed are 18+ years of age.
Comments
Two straight days of insomnia on this business trip are killing me! Definitely in need of some serious sleep company tonight. 😴💘（Almost Dying☠️）
Carol
2025-10-15 17:24:52 +0000 UTCDamn… the emotional intelligence coming through on this is as attractive as the spicy episodes. Listened before bed and woke up feeling so good, thank you ☺️
Jade
2025-07-30 13:27:37 +0000 UTCI was on my feet moving furniture and too many books for 13 hours today and ran across this looking for a comfort audio. Listening to this was like slipping into a warm bath. Very nice, Deepdark.
MJ
2025-07-29 03:14:11 +0000 UTCYou're absolutely amazing, darling!
Gia the bunny queen
2025-02-10 23:44:17 +0000 UTCBack the next morning and I was absolutely right. This was amazing, I've never felt so relaxed before sleeping and I think I might just listen to this every night. The little 'baby' here and there was so cute, and the deep breathing put me to sleep too, the feeling of someone sleeping next to me puts me right out. Also sir how did you know I have neck issues AND I clench my teeth 🤚😭
Ann Harlow
2025-01-11 16:56:10 +0000 UTCI'm gonna save this one for when I sleep tonight I'm sure it will be incredible 🥰
Ann Harlow
2025-01-10 23:40:17 +0000 UTCI listened to this hoping it would help me sleep. I've had a lot of things on my mind the past few days and felt stressed. Going through the body scan, I kept asking myself, how do you know which muscles give me the most problems? Thighs, glutes, shoulders and especially the jaw. And, how do you know I grind my teeth at night, because I do. Did you sneak into my room and hear me grinding? Also, every time you say "baby", the smile in your voice is very comforting. Then came the anxiety issue. I've been worried recently that I might lose a beautiful friend because I said something stupid. I apologized, but I'm not sure what's going to happen and that has left an uneasy and sick feeling in my gut. I'm still waiting to hear back from this friend, to know if I've been forgiven. There goes my humanity getting in the way again. Now I'm just going to lay here and hope your breathing helps me sleep. Good night, Love.
Michelle
2024-11-14 05:09:16 +0000 UTCBeautiful and healing, thank you so very much. It’s amazing how much is released through breath in the present moment
Jenima
2024-08-24 02:16:58 +0000 UTCRecently been traveling so haven’t been listening as much but this is so so needed and so perfectly timed thank you DDA 😢🫶🏻
xy
2024-08-16 18:40:31 +0000 UTCYou're very welcome ❤️
.
2024-08-16 12:28:43 +0000 UTCThank you so much for this. 🙏
TurtlemixxII
2024-08-16 01:21:27 +0000 UTCThankyou DDA am catching up my life been all over place too so send lots love hugs 🫂 to you hope your OK its day time just now so I will listen tonight hopefully I will get a break 😊 from insomnia ♥️♥️
Cutie09💓
2024-08-15 12:50:52 +0000 UTCI was going to save this for when I had a really rough time falling asleep. My internal clock is flipped and scrambled all to hell. 😅 Perpetual night owl. 🦉But after the stressful few days I’ve been having, this was a nice way to get my brain to shut up. 😌 That voice is ✨magic✨.
Pandora Mauve
2024-08-12 18:52:56 +0000 UTCI melted into your voice. The whole “checking in with my body” is something I do when I am in a bitchy mood, because I’m usually sweet and if the witch in me starts to show up it usually has something to do with physical pain and/or mental overwhelm…however help you come up with this, either the idea or the exercise really did us all a favor. 😘
Mini Maus
2024-08-12 07:05:24 +0000 UTCI did!!! Thank you ☺️😇
Mo
2024-08-12 02:08:09 +0000 UTCI looove body scans. You’re really good at it! It’s really wild how you can use your voice. Anyway, this is perfect for before bed. 🥹 ty ty
Elle Driver
2024-08-12 02:00:04 +0000 UTCWish I had a little guy on my shoulder to remind me of all those helpful things when anxiety grabs me. It makes me feel so stoopid that I find it hard to understand my body.
bean
2024-08-11 22:54:51 +0000 UTCNot so much that I have anxiety (thanks meds) but I am undergoing annoying constipation right after coming back from a trip (says a lot about America's processed foods 😭). Regardless, this is just as helpful and effective having a voice of comfort and reassurance so thank you, DDA ☺️
noonanoonayay
2024-08-11 03:59:35 +0000 UTCThat’s so cute! Thank you!! ^-^
Diven
2024-08-10 19:29:17 +0000 UTCHappy birthday!! ໒꒰ྀིᵔ ᵕ ᵔ ꒱ྀི১ ♡
Lauren ♡
2024-08-10 18:38:41 +0000 UTCThis was FANTASTIC, it lulled me to sleep and was so peaceful 🖤 The breathing was a really nice touch, definitely added to the immersion!
Eden Rose
2024-08-10 17:08:33 +0000 UTCI really appreciate it, DDA! Thank you ♥️
Diven
2024-08-10 15:13:29 +0000 UTCThank you guys!!
Diven
2024-08-10 15:12:48 +0000 UTCWhat a wonderful change of pace 🩵 this was very much needed after the day I had at work yesterday. Thank you for this Mr. Dark 💚
Emera
2024-08-10 11:37:43 +0000 UTCAww happy birthday, Diven!❤️🍰🎉
.
2024-08-10 11:16:50 +0000 UTCThis helped me so much I’ve been struggling to relax and sleep lately but with this I was out like a light 💜
lucy scott-rushton
2024-08-10 09:53:01 +0000 UTCWell, this was relaxing! Not that I need help with falling asleep. I'm usually out in five minutes -- unless I have music in my head! 😅🎶 I hope everyone has a good night's sleep. Sweet dreams!! 🦄✨🌈
JL
2024-08-10 06:57:44 +0000 UTCHappy birthday!! 🎂🥳
JL
2024-08-10 06:36:24 +0000 UTCThank you !
Diven
2024-08-10 06:12:44 +0000 UTCHappy Birthday
MeridianSkye
2024-08-10 05:44:58 +0000 UTCAw thank you! I appreciate it! ♥️
Diven
2024-08-10 05:12:29 +0000 UTCHappy birthday! 🎂
Lulu
2024-08-10 05:09:02 +0000 UTCAll my friends forgot my birthday, so this was nice to take my mind off things.. :,)
Diven
2024-08-10 05:05:32 +0000 UTCThis was lovely, thank you. I've been struggling with falling asleep in the past few months, but your voice helps a lot, and this was perfect. Also, it's funny how your first and last post at the moment are both about having us listeners rest properly. Thank you again.
Sakur@
2024-08-10 04:24:34 +0000 UTCThey are available in the US. $330-$400 on Amazon
Michelle
2024-08-10 00:16:00 +0000 UTCNot sure if these are available in the US, but maybe you can find something? The brand is called 'Littmann': https://www.medisave.eu/products/littmann-core-digital-stethoscope-8490-black I have no clue if these are actually suitable to record audio, but I'm pretty sure I saw their logo on a stethoscope a YouTuber used to record his own heartbeat to turn into a song (the video is in German but the auto-translated subtitles kinda work: https://youtu.be/qg1AteJbPAU?si=SY0SV2HMQ4__R2mO)
Lulu
2024-08-09 23:23:09 +0000 UTCBtw, not familiar with the digital stethoscopes -- sounds intriguing.
.
2024-08-09 23:08:33 +0000 UTCIt's magic! 🪄
.
2024-08-09 23:07:22 +0000 UTCOh, also: petition to have us crowdfund you one of those fancy digital stethoscopes so you can record your heartbeat for us 🩺❤️
Lulu
2024-08-09 23:04:56 +0000 UTCOk I have no idea how this kinda thing works: how did you record the 1 hour breathing part? Does it loop after a while? Did you record it in parts? Did you sit there for an hour just breathing? Did you meditate? Did you actually fall asleep? I must know!
Lulu
2024-08-09 22:54:26 +0000 UTCThank you so much Lotus! Wouldn't have believed that this would be part of my healing process but here we are and I'm so grateful for it <3
Rain
2024-08-09 21:37:51 +0000 UTCI’m really gonna need this tonight. Recently I’ve had quite a few health issues pop up and the paranoia has been keeping me up. It’s crazy how much can change in such a short amount of time. Thank you for posting this with us, and I hope you are taking the time you need for yourself during these crazy times.
aevis
2024-08-09 20:16:07 +0000 UTCI am a very avid SFW ASMR listener for sleep, specifically male voices as they are most comforting to me. Thank you for this!
nightbluesky
2024-08-09 19:22:50 +0000 UTCNot yet exactly, but he's home so I can take care of him. Thanks for asking.
Shellbelle
2024-08-09 18:27:08 +0000 UTCCrazy times can sometimes be a good thing but in this instance that doesn't sound like that's the case. Genuinely hope things settle for you DDA 🤍. Saving this for my flight next week! I honestly love your SFW audios as much as your NSFW audios.
🍂 PurityofThought 🍂
2024-08-09 18:06:50 +0000 UTCOh wow, hope everything is OK now 🫂🤍
.
2024-08-09 18:06:18 +0000 UTCAww likewise, Michiii ❣️
.
2024-08-09 18:05:57 +0000 UTCI didn't make it past thigh clenches before I was dead asleep. True, I was in the ER with my husband in the middle of the previous night. But, sleep didn't come during the day like I'd hoped so I still feel like the audio fulfilled its purpose. ❤️
Shellbelle
2024-08-09 17:08:55 +0000 UTCWelp, the audio worked. I don't remember anything past the body scan 😂
Ari
2024-08-09 17:00:00 +0000 UTCCrying real loving tears💞 thank you for this! I’ll definitely use this for my ✈️ trip next week✨!! Have a lovely weekend and continue to take care of yourself as best as you can!~
Michiii
2024-08-09 15:33:01 +0000 UTCHugs for you Rain, I’m so glad you find solace within DDA’s content! The night time can surely be daunting and I’m glad we can all find our own patch of joy within this community 🫂✨
LotusLee
2024-08-09 15:26:24 +0000 UTCPerfect!!! You know you're my best sleep aid no matter what you do
Yuki
2024-08-09 14:20:38 +0000 UTCThank you. I’m on the tail end of it. 🙂 I just hate being sick.
Pandora Mauve
2024-08-09 13:48:39 +0000 UTCI'm often terrified to sleep, especially at night, due to ptsd. This is such a godsend, thank you so much for such a thoughtful addition ♡
Rain
2024-08-09 12:50:07 +0000 UTCI've had trouble sleeping and falling asleep for the past week now. Trying this tonight! Thanks for the update and taking care of yourself too😊
Kimberly
2024-08-09 12:34:28 +0000 UTCGood luck, Ari!
.
2024-08-09 11:46:06 +0000 UTCAww, you're very welcome, Mo -- I hope you get some sleep! 🤍
.
2024-08-09 11:45:57 +0000 UTCOh no, feel better! 🫂
.
2024-08-09 11:44:56 +0000 UTCI slept really well last night so, thank you Deepdark. The muscle relaxation elements of the body scan resonated with me, and I had to chuckle at a few of them because they were so on point (thighs, hips, neck, and jaw). I am a jaw clencher and have to purposely soften my face throughout the day. While I have experienced anxiety in the past, I am not an anxious person by nature, so I can't speak to the efficacy of the strategies in this one. I do know that focused, slow, deep breathing helps with anxiety as I have used it with many patients. The extended quiet breathing segment gave me time to get to deep sleep before the audio finished, which is a big help. Sometimes with shorter audios, the sudden quiet at the end actually wakes me back up. Thank you for taking care of us like this. I know you put a lot of effort into the quality of your work and it shows. It was difficult to wait so long for this drop, but worth it.
Michelle
2024-08-09 11:37:54 +0000 UTCI hope you’re taking some time to relax too, DDA❤️
Vasa
2024-08-09 10:05:41 +0000 UTCThat work so well. Thank you DDA. It was worth the time you put in.
MeridianSkye
2024-08-09 10:00:48 +0000 UTCThank you for this one, DDA. So so needed, and couldn’t have shown up at a better time. 🖤
Bunnybear 🎀
2024-08-09 07:23:46 +0000 UTCDDA, seriously, I’ve been meaning to mention this a while back, but if you’re interested in it, deffo consider becoming a hypnotherapist or guided meditation teacher 💯 you’d be so good at this! 💕 Loving this so much. Thanks for sharing this timely audio 😘
Tigerlily AKA
2024-08-09 07:16:31 +0000 UTCI've missed you so much 😭 i had to unsub because I been saving money regarding my new job, but I still get those taunting notifications of your posts and I just die inside 🥲 I hope you've been doing great and that you are enjoying life to its fullest
Brunette
2024-08-09 06:26:27 +0000 UTCOh yay!!! I was hoping you'd make one of these!!
Luna
2024-08-09 06:21:13 +0000 UTCWhat a way to star the day ☀️
Mini Maus
2024-08-09 06:07:13 +0000 UTCI sighed with relief when this notification popped up, it's been a terrible day and I know this will help ❤️
StitchKitty
2024-08-09 05:55:11 +0000 UTCLoving this one! I’ve been having so much tension within my lower back area from uneven sleeping positioning and slightly sore jaw muscles…wondering if I am jaw clencher and subconsciously unaware of it? Anyways this was heaven sent thank you so much DDA, happy lucid dreams you guys ✨
LotusLee
2024-08-09 04:55:41 +0000 UTCIt‘s a grey early morning here and the wind outside just woke me up. I have notifications turned off right now but I checked Patreon on the off-chance you were back, and now I guess I‘m going back to sleep 😴💭 sweet dreams, everyone!
Lulu
2024-08-09 04:36:13 +0000 UTCOhhh wow just exactly what i needed! Today was not a great day and i have been in a very grumpy mood and the stress of today was getting on my last nerve!!!! Ohh my heart now after a nice cool shower and my nighttime skincare done im goin to lay down with my beloved sexy silver fox boyfriend and my fur baby in between us " lol she is territorial " and prepare to have my heart and ears caressed with this lovely don dark sleep aid ☺️❤️. Sisters i wish you girlies a very nice nite nite and dream the sweetest of dreams ❤️❤️❤️❤️💋💋💋💋🫂🫂🫂🫂🫂 and don dark i wish you a very nice nite nite as well and dream a sexy dream!!!! ❤️❤️❤️❤️💋💋💋💋💋🫂🫂🫂🫂🫂 linda noche sweetness
Doña Yayi
2024-08-09 04:15:22 +0000 UTCThis is such a blessing right now. I was literally just in bed unable to sleep then I check in here and you bestowed this gift upon me! 😂🫠 Love it. See y’all in dreamland.
KittyTheDevil
2024-08-09 03:49:37 +0000 UTCWhat a mesmerizing, soothing audio! How are you so freaking good at this? The teeth clenching really spoke to me, I’m bad about doing that. Thank you for this wonderful, relaxing, super long audio. Your voice is like rich melted chocolate to me. I am so addicted to it! ❤️😩🥰😩❤️
Pam 701
2024-08-09 03:34:19 +0000 UTCI have super bad insomnia. So far, listening to this is calming me. Thank you! I hope you're doing better, we all really appreciate you and all the audios you give us. ❤️
Nox
2024-08-09 03:27:37 +0000 UTC5:15 first thing came to my mind was “don’t eat them!!”🤭 31:29 🫠
Ruby
2024-08-09 03:23:22 +0000 UTC:') this is exactly what i needed.
weaseltongue
2024-08-09 03:21:05 +0000 UTCI need this lol I start a new job tomorrow and I'm so nervous 😅 Can't wait to listen!
Ari
2024-08-09 03:21:03 +0000 UTCmy insomnia has been super bad these last few weeks. i’ve tried sleeping medication before but it doesn’t work :( i’ve tried weed too but that doesn’t really work (only sometimes, when i’m really stressed it doesn’t help me sleep :( ) usually asmr audios do help though, usually the immersive ones help the best. that’s one of the main reasons i decided to follow DDA here on parteon bc the audios help a lot 🥺 (not just sleep tho, but sometimes the story in an episode, regardless of n/sfw, is just what’s needed to distract my brain and close all the unnecessary tabs 😇) thank you DDA for all of your hard work!! (and before anyone says anything; yes i read the disclaimer, yes i talk with my healthcare professionals, no they don’t need to know every minute detail, yes i do listen for entertainment as that’s what these creations are for as said by their creator and they just happen to help brain go sleep and i’m just also excited to listen to this 😇)
Mo
2024-08-09 03:12:21 +0000 UTCWow this is amazing
Lexx
2024-08-09 03:08:26 +0000 UTCAfter dealing with covid for the past several days, this is going to be a sweet relief! 😌
Pandora Mauve
2024-08-09 03:07:15 +0000 UTC😂 I’m glad it’s not just me! I’m all moped out and anxious and trying to figure out how to relax and then my phone vibrates.
Naomi
2024-08-09 02:56:19 +0000 UTCFr
Diabolikupcake
2024-08-09 02:46:11 +0000 UTCso true Ruby!! ໒꒰ྀིᵔ ᵕ ᵔ ꒱ྀི১
Lauren ♡
2024-08-09 02:45:52 +0000 UTCOk. I have had the kind of day where this is exactly what I need. These drops are getting to be so timely that at this point I just want to know what kind of sorcery you’re into.
Naomi
2024-08-09 02:45:21 +0000 UTCWe are all going to sleep so well tonight 🤭
Ruby
2024-08-09 02:44:09 +0000 UTCI was literally just wondering when you’d post next 🖤 had a rough day looking forward to this
Diabolikupcake
2024-08-09 02:39:02 +0000 UTCYay! I was home when this dropped. This is great because I had such an overwhelming day. 😭 Thank you sooooo much!❤️
Sugar and Spice
2024-08-09 02:36:19 +0000 UTCOh. Wow. I have had the most intensely stressful day! I was up all night altering a wedding dress for a friend, then all day participating in her wedding. I've earned this piece of heaven and I'm going to enjoy it so much I almost want to cry right now. Shower. Audio snuggles. Sleep. Thank you!
Oriza
2024-08-09 02:33:46 +0000 UTCthis is gonna be my first good night's sleep in a while
Kenna
2024-08-09 02:33:39 +0000 UTCOh, bless you for this. I’d say “you have no idea” but I’m confident you know exactly. 😴
January Jaxon
2024-08-09 02:32:27 +0000 UTComggg an hour!!! I’m going to sleep so good ⸜(｡˃ ᵕ ˂ )⸝♡
Lauren ♡
2024-08-09 02:32:05 +0000 UTC1hr+ ??!!! THANK YOU!!! ❤️
Ruby
2024-08-09 02:31:26 +0000 UTCI’m so excited to go home and listen to you tonight I really really need this, I keep going back to old audios. It’s really hard to sleep sometimes but this will help so much 💗💗
Jasmyn
2024-08-09 02:30:48 +0000 UTCI was having an anxious day today, this came at the perfect time! Your comfort audios help like no other DDA 🖤🖤🖤
Mina Bee
2024-08-09 02:30:25 +0000 UTCOmg this is the dream 💕💕
Heather
2024-08-09 02:30:24 +0000 UTCPerfect timing!
Michelle
2024-08-09 02:29:50 +0000 UTCOMG I need this. I listen to these kinds of audio to sleep, I have complex post traumatic stress and your voice is so comforting. Thank you I would love if you did more of these too ❤️ 🫶🏻🫶🏻🫶🏻
Frances Anderson
2024-08-09 02:29:19 +0000 UTCOH MY! THIS IS HEAVEN DDA I WAS LITERALLY WAITING FOR YOU ALL WEEK✨ YOU’RE AMAZING 💗
Bria
2024-08-09 02:28:41 +0000 UTC
