Hi Douglas, you’ll get there. Took me years and if we have been injured or sick we need to give ourselves time to recover❤️🙏❤️
MarlingYoga
2024-03-26 12:08:14 +0000 UTC
Namaste Malin, great session! I can't quite keep up with your fire breathing...yet. My lungs are still in recovery, so I still have to breathe slower and deeper. This being said, I still push my belly button toward my spine. Have a great day! Thank You for sharing!
Douglas R. Napier
2024-03-26 10:23:31 +0000 UTC
I love that you take the time and effort to give us a yoga exercise that be enjoyed watching as well as performing. Exercise is required to keep the body and soul healthy. And the jeans, Ohh La La