Eve's Guide for Regular Guys Episode 10: Your Daily Routine
Added 2025-01-19 19:30:46 +0000 UTCSo a few things about this episode - listening back I realize I sound a bit giddy at the beginning, but I was just a bit over caffeinated :P And I goofed and said something a little different for my closing than I usually do. But who needs perfection, right?
This episode focuses on some daily routine things you can do to help improve your well being and confidence and make yourself more attractive in the truest sense of the word - attracting people, including women, to you.
I’m certain some things are old hat to you at this point, but maybe you haven’t thought about some of the things I mention. It occurred to me that a lot of the things I talk about in these very practical episodes are things that will almost certainly become a part of your life when you meet a woman, so in a way I’m filling that role for you now.
Links mentioned
Simple stretches for larger guys
Food and Table Manners
The End of Overeating - a great book about the food industry
Table manners video - this one is intentionally campy but fun.
The Art of Manliness video on table manners
Lunch box and thermos options, meal prep etc
Mom goes through her kids' lunches for the week, some good suggestions here for lunch at work
Exercises
Bedsheets
Pajamas!
