Zoom link! See you Sunday!
Added 2022-11-05 06:50:15 +0000 UTCHere is your link to the livestream! Let me know if you have any requests or injuries you’d like to be mindful of or to work on rehabbing (or both) either by commenting here or private messaging me, or by telling me in the class. It will be about an hour long, maybe a few minutes extra so we have ample stretch time at the end. Make sure you have a yoga mat, maybe a block for extra support, something soft for your knees, mini resistance bands are optional. If you have a foam roller that would be rad!
See you Sunday at 1 pm!
Nicky Ninedoors is inviting you to a scheduled Zoom meeting.
Topic: Sunday Movement Time
Time: Nov 6, 2022 01:00 PM Vancouver
Join Zoom Meeting
https://us02web.zoom.us/j/89783181532?pwd=WUVQbnNyYnlTSlFvTjUrSkFDVE1Sdz09
Meeting ID: 897 8318 1532
Passcode: 674704
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Meeting ID: 897 8318 1532
Passcode: 674704
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