Sunday Movement Time
Added 2022-11-04 06:48:07 +0000 UTCHi friends!
I’m running a zoom movement class this Sunday as a trial for a monthly group class. I polled my IG but not everyone who responded is on here so I want to check with you also.
Does 1 pm work for you? Or would you prefer it later? There will be recordings saved for you to download.
Zoom link to follow! It will be all levels, stabilizing and stretching and maybe some rolling out. Just general feel good getting connected in our bodies.
See you soon!
