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Healthy Aphrodisiac Foods

Added 2017-07-17 00:24:41 +0000 UTC

Eat healthy to keep the passion alive in your life. These foods are great for your health and love life.

Strawberries

Feed them to each other for a healthy, vitamin C-packed dessert that helps keep blood flowing to all regions of the body.

Avocado

It could be the sensuous pear shape, or the rich flavor of the fruit that gave avocado its aphrodisiac reputation as far back as the Aztecs. Avocados are rich in vitamin E and great for you. Add some avocado to your salad next time your at Subway!

Honey

Honey is made through pollination and is a symbol of procreation. Birds and bees ring a bell? In fact, the word 'honeymoon' got its name from mead, an alcoholic beverage made from honey given to the happy new bride and groom. It also contains boron, which helps regulate estrogen and testosterone levels and provides a natural energy boost.

Arugula

This peppery plant has been documented as an aphrodisiac since the first century A.D. The minerals and antioxidants found in dark leafy greens like arugula have also been proven to block environmental

contaminates that could negatively harm libido, Says Dr. Larimer, a medical journalist, author, and physician.

Figs

Used by Adam and Eve in the Garden of Eden, the fig paradoxically symbolizes both sexuality (the ripe fruit with seeds representing fertility) and modesty (the fig leaf). They are full of potassium and are an antioxidant powerhouse.

Cherries

This superfruit is packed with feel-good vitamins (A, C, and E), potassium, magnesium, folate, iron, and more. It also has melatonin, an antioxidant to help regulate your heart.

Read about more aphrodisiac foods here http://www.rd.com/food/fun/aphrodisiac-