Self Discipline
Added 2022-08-18 02:56:45 +0000 UTCStudent - 23:05 minutes
Sometimes, we can struggle to stick to tasks. It can be so easy to chase immediate satisfaction, rather than being grounded, committed, to our greater aims and aspirations. Retreating from moments of challenge, from boredom.
Finishing the things we start, persevering through challenges, and seeing a task or project or goal through to the end is all a matter of self discipline.
Sadly, so many popular ideas about what self discipline is can be quite unhelpful. They can in fact be entirely counter productive. The greater force you try to apply to yourself, the greater resistance you will be met by. Self discipline is a negotiation. A balancing act. It is the art of cultivating inner harmony.
Available here and in the Student folder. Binaural beats version available in the Student folder.
