Centred
Added 2025-02-10 14:59:18 +0000 UTCToday is one of those days when I can do many different things with focus, rather than feeling all dispersed with so many fronts open. Feels good. Also knowing that my energy will crash in no time. And that's ok. Learning to know one's energy patterns and how they change is quite a task. Or rather, accepting with love how they are and learning to decipher what the body needs.
Many questions arise sometimes about some causes, for example, if it's due to my neurodivergency or adaptations to trauma (which can of course not be mutually exclusive!) or because of decisions I'm making to live a more slow life rather than being on autopilot and therefore not giving attention to my body needs...
Any of this resonates?
Sending love
