Rewilding. Wildswimming

Goodness me!

Goodness me. This morning I stopped what I was doing when I saw a spell of sun, and went for a walk. Sudden warm wind, it was delightful and I was wearing a T-shirt for that period of time, unbelie...

It was cold...

I went for a walk and on my way back I really felt like dipping. My mind was ready, my body not so much! So it was a brief immersion and I felt good afterwards so all perfect! You can tell there's ...

Here we are!

Family trip to the river today after a long time! Blessed by warm wind

Throwback January-February 2022

I love having a look at places where I've been swimming, I can feel how I felt back then. Specially now that I'm down with a nasty cough and don't want to risk a swim in this wintery weather.

New year's dip at the sea

Yesterday I went to the seaside with a friend and her daughter and it was lovely to share the first dip of 2026 in good company and laughter in a beautiful place with quite a few of walkers in big ...

Last swim of 2025

I felt like a cleansing dip to start 2026 fresh 🙏🏾

Thank you very much for your support this year, I really appreciate every one of you 🙏🏾

Thank you for your interest, I ho...

Crab legs

Frosty morning. Glad that the sun is out to make life a bit more cosy 🙏🏾

I had a very peaceful morning until I needed to rescue one of my cats from a Rubin's roof with my neighbour and ...

Amazing time at the beach

Goodness me, what a lovely time at the beach today, despite being a bit chilly, around 7 degrees!

I was feeling full of energy and dreaming of dancing at the beach while driving. I did dance...

Feliz navidad!

Happy Christmas everyone!

Full immersion dip on this cold day (5 degrees) but sunny day!!! Feeling great today 💙 now ready for some Christmas lunch with family , after a more unorthodox a...

Throwback 2021

2021 was also a great year of exploration and swimming and walking in amazing places. I definitely became wilder and bolder. At that time I was really living in my bones being ecosexual (feeling na...

Midwinter blessings

Midwinter dip!

Winter solstice blessings to you all! Very chilly and very lovely at the same time. Decided to leave neoprene socks behind as I'm just for a pretty much in and out experience t...

Throwback 2020

I like reflecting back during December, not just about the year but also taking a broader context of the lifespan. I was revisiting my many wild adventures in 2020, I would say the year I really st...

Throwback December 2019

6 years ago I was saying goodbye to my beloved lake in the Peak District. It's were I started wildswimming all year around. That place is pure magic, and I'd love to visit it again; one of these pl...

Sunday and Sea

I drove to the sea to enjoy some sunshine on my skin. I did go into the sea but only in until the ankles, the sea is really rough, the currents are strong and unpredictable. That refreshing touch o...

Aliveness and joy

I feel so alive and full of beans (I love this expression!). Now I feel I've closed a chapter, not just mentally, now I also feel it in my body, and I feel really alive and connected. Trusting, wit...

Super nice! The beach

I was lucky enough to find the perfect moment of the tide here for a swim at the shore. The sea has been very very rough these weeks, I was told, and I thought I wasn't going to be able to get it. ...

Sudden warm wind

It's being very cold and rainy recently. And then today, all of the sudden I opened the door wearing lots of layers and a warm wind greeted me! I went out to teach Qigong a d had a dip on my way ba...

Clowning

Clowning as a technique to get into the cold water 😅 it's been snowing in the mountains nearby and this river feeds from there, so trust me it's cold (on top of my needs of warmth)!

Sunday splish splash

Today the house is colder than outside. Yesterday was a ver cold day and I was expecting something similar today. When I opened the window this morning I was surprised to feel the warmish wind. 2025-11-23 12:21:40 +0000 UTC View Post

There we go again!

Today I decided to go for neoprene socks as I'm starting to feel tha my feet struggle to be warm during the day and the skin in some toes is getting super soft in a too delicate way for this advent...

Oh dear

Oh la la, refreshing it was! Hehe. Energised for the day!

Headache

I have been having a headache these days and I was torn between fully immersing or not. It was just so lovely to be naked in the sun that that was already a win win.

I went in timidly, accli...

Gardening Sunday

After a few hours' work in the garden (with many layers and even a hat) I had a quick dip to refresh and enjoy the sun on my skin

The call of the sea

I went to the sea to do a self generated ritual for closure and make internal space for new beginnings. It was very moving, nature is such a teacher; this simple yet potent practices keep surprisin...

Shy rays

I managed to feel the sun as I was trying to get into the cold water. What a difference it makes!

I believe it was around this time last year that I had started wearing neoprene socks... Well...

Full moon

Cleansing dip while raining a bit. Full moon in Taurus invites to ground, nourish the body, find pleasure in the small things. Cleansing in the river, trying to let go something that is being very ...

Beautiful Autumnal hike

So glad that I went with a friend to this natural park (1h30' away from home) to soak in the beautiful autumnal colours and light. It was a challenging one for me and at the end I was completely ex...

Waistline

I'm premenstrual so more sensitive to temperatures and respecting even more my body so I didn't force myself to immerse completely. It's blooming freezing!

Happy first day of November! Samhe...

After work dip

I can't believe it's nearly November, and at the same time it makes total sense because I can feel it in the water's temperature. Just before I went in a kingfisher flew by, they always fill me wit...

Of zombies and vitality

I came back from a trip and only had 4 hours' sleep all together tonight. I was a proper zombie and then a miracle happened. I went barefoot to the garden to pick some veggies for lunch and have a ...