I took a slow, super relaxing Sunday morning before a Qigong session I offered this afternoon.
I felt super grounded and really in tune with water. I was for ages in the river, noticing how the leaves sounded differently in the breeze, and feeling at one with cold water. Really enjoying the cold; as if I had stepped into a different realm. Air temperature was around 20 degrees so it was easy to warm up afterwards, laying on the grass 🙏🏽💙💚❤️
How was your day today?