Restorative sleep
Added 2024-05-12 14:15:33 +0000 UTCI took this pictures a couple of mornings ago, after having slept 10 hours! I can really tell that I was needing that restorative sleep 🙏🏽
Tonight I only managed to sleep 5... Big differences. Changing some patterns really affects my rhythm, for example eating late, or reading... And drinking my favourite drink, hot cacao...
