NokiMo
Melbourne Muscular Therapies (ASMR)
Melbourne Muscular Therapies (ASMR)

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20 Minute Core Workout

This low impact abs workout is great for not only strengthening the core, but can be really beneficial for anyone suffering lower back pain.

20 Minute Core Workout

Comments

Cheers for the video. I’m trying hard to make inroads and develop definition and improve strength. I struggle with variety and also time, but try to dedicate 6-8 hours a week to fitness. These videos are great as they have inspired a few new ideas between gym visits and dog walks. Cheers again, Paul.

Paul Scholz

Thanks mate, glad you enjoyed it! hope you were able to catch the live workout today on youtube

Aaron Kiegaldie

Thanks for your support Ritesh👍

Aaron Kiegaldie

Thanks for this J man Really got the blood pumping m8.

IrishinFla

Thank you for this tutorial

R


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