Hello patrons! New video today is:
20 Min No Kneeling Gentle Yoga Stretch for Flexibility & Relaxation
In this 20 minute gentle yoga stretch practice, there are NO kneeling poses or...
2022-08-25 14:01:02 +0000 UTC View Post
Hello patrons!
The first yoga video with my husband David is live!
45 Min Vinyasa Yoga | Full Body Yoga Flow for Strength & Flexibility
This yoga video is a 45-min...
NEW VIDEO: Yoga Upload Update from Maris: My Health, New Videos, & 100k Subs!
In this video, I share some important news with you about my health and I give an update about new yoga video...
2022-07-14 15:31:00 +0000 UTC View Post
Hello yogis! Have you tried this yet? This video just reached 100k views on YouTube! This is one of my personal favorites because I love backbends and hip openers. In this class, we work towards a ...
2022-07-07 14:01:03 +0000 UTC View PostHello patrons! Happy month of July! Thank you so much for supporting Yoga Upload. Your contribution allows me to keep doing the work that I do - providing free online yoga classes on YouTube to hel...
2022-07-01 14:01:05 +0000 UTC View Post
Hello yogis! Excited to share my latest yoga challenge with you. :)
JULY YOGA CHALLENGE:
14-DAY MORNING & EVENING YOGA CHALLENGE (10-20 Mins)
Start and end your day right with...
2022-06-30 20:57:35 +0000 UTC View Post
Hello yogis! Here's the new challenge for the month of June:
30-DAY INTERMEDIATE VINYASA YOGA CHALLENGE (45-60 Mins)
This is for you vinyasa-loving intermediate yogis! Commit to steppin...
2022-06-02 15:43:32 +0000 UTC View PostHello patrons! Happy month of June! Thank you so much for supporting Yoga Upload. Your contribution allows me to keep doing the work that I do - providing free online yoga classes on YouTube to hel...
2022-06-02 03:30:39 +0000 UTC View PostHello patrons! Happy month of May! Thank you so much for supporting Yoga Upload. Your contribution allows me to keep doing the work that I do - providing free online yoga classes on YouTube to help...
2022-05-06 14:01:05 +0000 UTC View Post
Hello patrons! Here is the new video for the week:
Yoga Basics: Foundations of Vinyasa Flow | 30 Minute Yoga Class
This is a 30-minute vinyasa flow yoga basics class for both beginners ...
2022-05-06 01:03:11 +0000 UTC View PostHello patrons! Happy April! Thank you so much for supporting Yoga Upload. Your contribution allows me to keep doing the work that I do - providing free online yoga classes on YouTube to help people...
2022-04-04 22:42:44 +0000 UTC View Post
Happy Thursday patrons! NEW 4-WEEK STRESS RELIEF YOGA PROGRAM on my membership site Yoga Upload Plus.
This 4-week yoga for relaxation program will help you relieve stress, reduce anxie...
2022-03-31 14:01:04 +0000 UTC View Post
Happy Thursday yogis! Excited to share my NEW VIDEO today:
15 Min Morning Yoga | Mindful Movement & Meditation
In this 15-minute morning yoga sequence, we pract...
Traveling for Spring Break? My new NO MAT & TRAVEL YOGA Video Collection is perfect for you!
This is a playlist of 10 yoga classes - all under 15 minutes - that are great for your ...
2022-03-17 14:01:02 +0000 UTC View Post
Happy Thursday patrons! Excited to share my new video today:
Hip Opening Vinyasa Yoga w/ Pigeon Poses | 40 Min Yoga Flow for Hips
This is an intermediate vinyasa flow yoga class for hip...
2022-03-03 15:01:02 +0000 UTC View PostHello patrons! Happy first of the month. Thank you so much for supporting Yoga Upload. Your contribution allows me to keep doing the work that I do - providing free online yoga classes on YouTube t...
2022-03-01 15:00:06 +0000 UTC View Post
FREE 30-Day Yoga Challenge for Busy People (15-20 Minutes a Day)
This is the busy person's yoga challenge: only 15-20 minutes of yoga practice per day for 30 days. No more e...
Happy Thursday yogis! Excited to share my NEW VIDEO today:
Standing Vinyasa Flow Yoga for Strength & Balance | Under 20 Minutes
This is a 17-minute standing yoga flow to improve...
Hello patrons! Happy first of the month. Thank you so much for supporting Yoga Upload. Your contribution allows me to keep doing the work that I do - providing free online yoga classes on YouTube t...
2022-02-01 17:25:53 +0000 UTC View PostHello Level 2 patrons ($5 and up)! Get your 2 FREE downloads this month!
How it works:
1) Click this link to take you to my online store: 2022-02-01 06:03:01 +0000 UTC View Post
It's finally ready! This is what I've been working on the last few months. I've poured so much heart (also blood, sweat, and tears) into it and I'm very excited to share it with you.
YOGA UPL...
2022-01-20 16:00:06 +0000 UTC View Post1 Free Video for January
Hello Level 1 patrons ($2 and up)! Get your 1 FREE download this month!
How it works:
1) Click this link to take you to my online s...
2022-01-01 18:00:06 +0000 UTC View PostHello Level 2 patrons ($5 and up)! Get your 2 FREE downloads this month!
How it works:
1) Click this link to take you to my online store: 2022-01-01 18:00:06 +0000 UTC View Post
Happy Thursday patrons! Excited to share my newest video today. I haven't posted a 45-minute video in a long time. Hope you enjoy this one. :)
This is a 45-minute total body yin yoga practice...
2021-12-02 16:05:54 +0000 UTC View PostHello Level 2 patrons ($5 and up)! Get your 2 FREE downloads this month!
How it works:
1) Click this link to take you to my online store: 2021-12-01 15:00:07 +0000 UTC View Post
Hello dear patrons! I have 3 things I need to tell you about.
1) There is a new yoga video coming out end of November. Don't worry, I haven't forgotten about you. :) There are reasons I haven...
2021-11-23 16:00:06 +0000 UTC View PostHello Level 2 patrons ($5 and up)! Get your 2 FREE downloads this month!
How it works:
1) Click this link to take you to my online store: 2021-11-01 15:00:07 +0000 UTC View Post
Hello patrons, you are getting early access to my latest yoga class!
15 Min Evening Yoga to Unwind & Relax 🔹 Gentle Bedtime Yoga Practice
This is a gentle evening yoga prac...
2021-10-12 14:30:59 +0000 UTC View Post
Hello patrons! My samples finally arrived and I love them! This V-Neck fits really well and feels lightweight and comfortable. It's a soft 100% combed ringspun cotton shirt and it comes in 6 differ...
2021-10-08 14:00:06 +0000 UTC View PostHello Level 2 patrons ($5 and up)! Get your 2 FREE downloads this month!
How it works:
1) Click this link to take you to my online store: 2021-10-01 13:01:05 +0000 UTC View Post