Hang out with Ninj & Aaron as they get back into the swing of their weekly lifting practice. Get an inner sanctum view into what has been a fundamental component of keeping the guys strong, pain free, balanced, focused, present, aware.... Completing your practise with a partner or in a small tight nit group gives you so much more than physical strength.
It was a beautiful Melbourne afternoon. We did our dead lifts outside.
Aaron Kiegaldie
2020-11-02 12:17:17 +0000 UTC