STUDY GUIDE for Yamas & Niyamas Workshop
Added 2021-06-12 16:00:39 +0000 UTCPatrons,
I have several pages of notes, but to make our "Incorporating the 1st and 2nd Limbs of Yoga into your practice" Workshops easier to follow, I've created a shorter PDF "cheat sheet" with my consolidated notes. Feel free to open the PDF and follow along during the beginning of today's Live-Stream!
For your convenience, I've attached it to this post, but it's also attached to the Access post for these two workshops!
***This PDF is intended solely as a supplemental instructional resource to view alongside Naked in Motion’s workshop. This study guide has been uploaded to the original Access post for these workshops on Patreon, and is intended for Naked in Motion patrons ONLY.***
