Join me through Youtube for a FREE Trauma-Informed not-Naked! Yoga Live-Stream to celebrate #menstrualhygieneday on Friday, May 28 at 11:00 AM PST! If you miss it, it will be available for playback. Tell your friends!
Menstruation awareness, health, and education are very important to me, so we're celebrating with a free class! It'll be an open-level, trauma-informed class, and I'll use the opportunity to spread the word about how we include menstrual management in our definition of Naked!